Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, barramundi with cauliflower rice and asparagus. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Barramundi with cauliflower rice and asparagus is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Barramundi with cauliflower rice and asparagus is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook barramundi with cauliflower rice and asparagus using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Barramundi with cauliflower rice and asparagus:
- Prepare 4 pieces Barramundi
- Prepare 2 bunches Asparagus
- Take 1 whole Cauliflower (separate into heads)
- Take 3 Tablespoons Olive oil
- Make ready 1 small Onion (diced)
- Prepare Pinch Murray river sea salt
- Take 2 Tablespoons Parsley (finely chopped)
- Make ready 1/2 lemon (juice only)
- Take 1/2 cup Balsamic vinegar
- Prepare 3 Tablespoons Maple syrup
Serve with plain or flavoured rice, and some wholesome veggies to complete. This creamy asparagus cauliflower rice is a deliciously low carb way to get those veggies in. It's creamy and garlicky and you won't miss the The first step to making this asparagus cauliflower rice is to cut and blanch the asparagus. Trim off the tough ends of the asparagus and chop into smaller.
Steps to make Barramundi with cauliflower rice and asparagus:
- Preheat oven to 180° celcius. Line two trays with baking paper. Oil and salt and pepper one tray, lay the Barramundi skin side down, oil other side. Place in oven for 30 minutes, turning half way through. When turning the fish, remove the skin and place to the side of the fish, this will make it go crunchy.
- Place the Asparagus on the other tray, oil and season with salt and pepper. Place in the oven 10 minutes after the fish goes in.
- Place the cauliflower in a food processor and blitz until a rice consistency appears.
- Heat a fry pan over medium high heat, place a small saucepan over medium heat also, add onions to frypan and cook until transparent. Add cauliflower, add a pinch of salt. Once cooked turn off head, stir through juice and parsley.
- Add vinegar and syrup to the saucepan, once it starts to boil, reduce heat to medium-low heat, simmer for about 10 minutes until it reduces by about half. Turn off heat, set aside to cool a little.
- Remove barramundi & asparagus from the oven, place onto a plate, add cauliflower rice. Drizzle over the glaze. Serve.
- Enjoy! ☺️
It's creamy and garlicky and you won't miss the The first step to making this asparagus cauliflower rice is to cut and blanch the asparagus. Trim off the tough ends of the asparagus and chop into smaller. While the onion is cooking, slice the mushrooms. Trim the asparagus and cut into short lengths. Add the mushrooms to the pan, cook a minute then add the asparagus and.
So that is going to wrap it up with this special food barramundi with cauliflower rice and asparagus recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
