Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, low fat greek turkey burgers. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Low fat Greek turkey burgers is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Low fat Greek turkey burgers is something which I’ve loved my entire life. They are fine and they look fantastic.
Our Greek-Style Turkey Burgers, hot off the grill, make the perfect summertime meal. Nothing beats a juicy grilled burger in the summer! These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers. You can cook Low fat Greek turkey.
To get started with this particular recipe, we must prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat Greek turkey burgers:
- Take 1 pound 99% lean ground turkey
- Get 1 tablespoon dried mint
- Get 2 teaspoons dried oregano
- Prepare 2 teaspoons garlic powder
- Make ready 1 teaspoon salt
- Take 1/2 teaspoon black pepper
- Prepare 1 teaspoon olive oil
- Prepare 1 teaspoon sumac
- Prepare Hamburger bun
- Make ready Lettuce
- Get For Tzatziki:
- Take 1/2 cup nonfat yoghurt
- Take 1/2 cucumber
- Get 1/4 tsp dried mint or 1 teaspoon fresh mint
- Take 1/2 teaspoon sumac or lemon juice to taste
- Take 1/4 tsp salt
I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined. Try our healthy Greek turkey burgers meal prep recipe. See how to prepare this recipe step by step and a list of ingredients.
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
Try our healthy Greek turkey burgers meal prep recipe. See how to prepare this recipe step by step and a list of ingredients. The added fat content from the Kalamata olives and feta gave the burger the added flavor and moisture it needed to be enjoyed throughout the week for meal prep. This healthy turkey burger recipe marries two of my favorite things: Burgers and Greek-inspired flavors. Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe.
So that is going to wrap it up with this special food low fat greek turkey burgers recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
